Submitted by:
Rugani Chiropractic



When we talk about the gluten effect, we're basically talking about how gluten,
a protein found in wheat, rye and barley, can have far-reaching negative effects
upon your health. If you're suffering from obesity to fatigue, depression to
headaches, arthritis to digestive problems, gluten sensitivity may very well be
at the root of your symptoms. Gluten can also affect your hormonal health by
stressing the adrenal glands, causing adrenal fatigue and a number of
hormone-related health problems.



The adrenal glands sit above your kidneys and release hormones into your
bloodstream, and likewise respond to feedback from other hormones and chemicals
in your body. Their main role is repair and anti-aging. Gluten sensitivity puts
direct stress on your adrenal glands. This stress comes from the inflammatory
response created in a gluten-sensitive person's digestive tract.



Treatment for adrenal stress revolves around lifestyle management (timing of
meals, amount of sleep and exercise), identifying any food sensitivities, and
using nutritional support to strengthen adrenal function. Supplements such as
vitamins B5, B6 and C, whole-root licorice extract and certain forms of ginseng
can all be supportive. Gluten sensitivity is treated by following a strictly
gluten-free diet. Complete avoidance of all products containing wheat, rye and
barley is the only treatment. (Oats should also be avoided due to
cross-contamination, but gluten-free oats are available.) Identifying and
treating other issues such as adrenal fatigue and secondary infections are also
important in order to regain full health.



Ask your doctor about gluten sensitivity, particularly if you are experiencing
symptoms that could be related to adrenal fatigue. There are lab tests available
that test for both. It will give you and your doctor a good sense of how your
adrenals are functioning and whether your symptoms are attributable to adrenal
stress potentially caused by gluten.





Published 10/7/2009